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    • Home
    • How it Works
    • The Twelve Traditions
    • The AA Promises
    • 7 AM Meeting Format
    • Links
    • Meeting Attendance Form
  • Home
  • How it Works
  • The Twelve Traditions
  • The AA Promises
  • 7 AM Meeting Format
  • Links
  • Meeting Attendance Form

7 AM AA Meeting Format

Pre-meeting

1. At least one Zoom co-host should be added for screen sharing and/or security for each meeting.

2. For added security, the Waiting Room should be enabled once the meeting is underway and a security

monitor is present.

Saturday = Wild Card

Sunday = Daily Reflections

Monday = Big Book Study

Tuesday = As Bill Sees It

Wednesday = Daily Reflections

Thursday = Speaker/Discussion

Friday’s only

1st Friday = Step of the month

2nd Friday = Tradition of the month

3rd Friday = Language of the Heart

4th Friday = Traditions Checklist

5th Friday = Language of the Heart

Start of Meeting

Welcome to the 7 a.m. Pleasant Hill meeting of Alcoholics Anonymous.

My name is __________________________; I am an alcoholic and your secretary.

Let us open the meeting with a moment of silence (5-10 seconds), followed by the Serenity Prayer.

To minimize distractions during the meeting, please mute your microphone if you are not speaking and turn off

your camera if you engage in activities that may be distracting to others. Please minimize group on-screen chat

during the meeting out of respect for those sharing. In the sprit of unity please refrain from political or religious

discussion during the meeting.

The stories you hear are told in confidence and should not be repeated outside this meeting.

This is an open meeting, which is defined as a meeting available to anyone interested in AA recovery.

Non-alcoholics may attend open meetings as observers.

The following is the preamble of Alcoholics Anonymous:

Alcoholics Anonymous is a fellowship of people who share their experience, strength and hope with each other

so that they may solve their common problem and help others to recover from alcoholism. The only requirement

for membership is a desire to stop drinking. There are no dues or fees for AA membership. We are self-

supporting through our own contributions. AA is not allied with any sect, denomination, politics, organization

or institution; does not wish to engage in any controversy, neither endorses nor opposes any causes. Our

primary purpose is to stay sober and help other alcoholics achieve sobriety.

As referenced from page 47 of “The Big Book”:

When, therefore, we speak of God, we mean your own conception of a Higher Power.

We need a volunteer to read “How It Works”.

We need a volunteer to read “The 12 Traditions”.

It is the custom of this group to ask if there are any newcomers. Is there anyone here in their first 30 days of

sobriety or recently out of a treatment program?

Are there any visitors who would care to introduce themselves?

Is anyone celebrating an AA birthday this week?

Sponsorship. Essentially, the process of sponsorship is that an alcoholic who has made some progress in the

recovery program shares that experience on a continuous, individual basis with another alcoholic who is

attempting to attain or maintain sobriety through AA. Sponsor and Sponsee meet as equals.

If you are looking for a sponsor, want a list of members' phone numbers, or need an attendance letter, please

post your name and email in the chat with your request. A list or letter will be emailed to you.

Note to secretary: "When requested, it is the secretary’s responsibility to obtain the requester’s email and send

verification of attendance, if needed or to delegate the task".

Are there any AA announcements?

The 7th Tradition reminds us that A.A. is self-supporting through our own contributions. A link will be posted

in the chat window for members who wish to contribute directly to the Pleasant Hill AA Group via Zelle,

PayPal, credit card, or check.

The Pleasant Hill Civic Group holds its hybrid business meeting on the third Sunday of each month at 4:00 p.m., using the same Zoom link and password as this meeting. The 7AM Pleasant Hill Zoom Meeting Group holds its business meeting on the last Saturday of each month, immediately following the 7AM meeting. Secretaries are encouraged to attend, and all members are welcome at both business meetings.

Gratitude’s are shared on Sunday, Tuesday, Wednesday, and Saturdays.

Let's go around the room. Tell us your name and something you're grateful for. Please be mindful of time and keep your gratitude’s brief.

We will now be reading from ____________________________________________.

Thursday introduce the speaker.

Thank the speaker.

Open the floor for sharing; ask people to please “raise your 'virtual hand,' if you'd like to speak and you will be

called on in order”.

Secretary Note: Please end meeting on time “HARD STOP” 8:00 a.m.

Before we close the meeting, we need a volunteer to read “The Promises”.

Copyright © 2026 Pleasant Hill 7AMAA - All Rights Reserved.

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